Today's numbers

“Are You An Excuse-A-Holic?”

Being an excuse-a-holic won’t help you make changes. It’s easy to find excuses for everything. For the past 3 months, I have been getting up at AM to walk/run with anywhere from 2-5 people in the neighborhood. I’ve noticed that our ‘friends’ have been making fun of us. “Why get up at that hour, what …

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Great New Habits That People Have Built During COVID–There’s Still Time!

There are days when I must ask someone whether it’s Monday or Tuesday. When you’re not on your usual work schedule, one day runs into the next. I was talking with a friend who told me that pajamas have become the outfit for the day. Maybe that’s not bad, she said, I realize now how …

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How's Your Emotional Intelligence?

[fusion_builder_container hundred_percent=”yes” overflow=”visible”][fusion_builder_row][fusion_builder_column type=”1_1″ background_position=”left top” background_color=”” border_size=”” border_color=”” border_style=”solid” spacing=”yes” background_image=”” background_repeat=”no-repeat” padding=”” margin_top=”0px” margin_bottom=”0px” class=”” id=”” animation_type=”” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”no” center_content=”no” min_height=”none”] In 1996 Daniel Goleman stunned the world in 1996 by popularizing Emotional Intelligence or EQ. or EI.  Basically it means being able to identify and manage your own emotions.  It’s been said …

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